Fan Fitness

Fan Fitness: Vibe Ride Charity Cycle Class

This past Saturday the Fans Favorite Fan team and some of our followers met at Vibe Ride here in Atlanta. I informed my team at our last team meeting that the month of July is National Minority Mental Health Awareness month and it was named about one of my favorite authors & mental health advocates Bebe Moore Campbell. I wanted to merge my fitness journey with what we are doing here at Fans Favorite Fan & Fan Fitness. Many of my followers on social media ask me about workouts I do so I thought this would be a perfect way for them to experience something new while becoming more aware of their own mental health.

Courtney with Vibe Ride was very patient with me and helped me decide on a date that would have cycle instructor Mike (Micheal Barber) teaching us. Mike is a Mental Health Group Therapist and I knew this class would be great because of this. Exercising is a huge part of my daily therapy & treatment for my Bipolar Disorder and I love experiencing new ways to workout. Cycling has become something that I try to incorporate weekly and the results are seen and felt instantly.

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The music at Vibe Ride is different and the energy is felt as soon as you walk into the indoor cycling studio. They have other classes that they teach and I will be trying their Piloxing class this week! Stay tuned for a #WorkoutWednesday post about that. The charity cycle class attendees enjoyed Watermelon & Yoga 1 juices from Arden’s Garden Emory Point and they also got a chance to snack on Skinny Pop as well.

THANK YOU to everyone who came out to support us & to those of you who donated online. ALL donations from this cycle class went to two high students from single parent homes who will receive medication & therapy for 3 months. We met our goal of raising $600! We had a great time riding for a cause and I hope that you will join us the next time we meet up to get FIT! This is #HowWeVIBE!!!!

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